In this episode, I am deep diving into the topic, wrestling with the urge to quit, from the Back On Track 90 Day Challenge Webinar last week. I share my thoughts, deepen the learning and offer a strategy to help you when you are wrestling with the urge to quit. Watch highlights from the webinar here: https://kimbettie.com/backontrack.

This week on Work & Life Harmony we are locking in the learning of what it takes to get back on track as I take you behind the scenes of my coaching session and celebration with Lorena who just had her big breakthrough. I also talk about the power of focusing on one goal for 90 days, and invite you to join us on a 90-day challenge to get back on track with a passion project, dream deferred or lifestyle change.

This week on Work & Life Harmony, I am following the call to action to elevate the conversation about Chris Rock, Jada Pinkett-Smith and Will Smith by a Licensed Counselor in the State of Georgia, Robin May, who was on Roland Martin Unfiltered last week. I was also inspired, this past Sunday in eChurch, during Bishop T.D. Jakes’ sermon about casting the first stone if you have no sin. I know many of you are getting tired of talking about this topic, but I promise you don’t want to miss this. Let’s elevate the conversation! 

This week, on Work & Life Harmony Podcast, I am talking about living with backbone and heart and how this philosophy is the foundation of relating to self and others. I also share a short clip and update on my coaching with Lorena, and I demonstrate the power of coaching with backbone and heart.

This week on Work & Life Harmony, I share my secrets for successfully fighting my most challenging battles. The reality is, you don't need naysayers around when you're going through hell! You need people who are saying, we're going to burn the ships, we're going to win this battle and we're going to make it off this island. Be confident! Find something deep within, your purpose or calling, something that you can give back to others that will also fill you up! Surround yourself around people who have either been there and done that, or they're doing that thing right now! This, is how I fight my battles.

On this week’s podcast, I’m sharing the story of my calling during a sermon about contrary winds preached by Reverend Charles G. Adams of Hartford Memorial Baptist Church. I talk about how this changed the course of my life and put me on a path to create my coaching business and methodology. You will get an update on Lorena’s progress. Lorena was a guest on the Great Resignation Podcast and now she is getting coaching for her holistic wellness business. You will also have a chance to take a quiz to assess your ability to weather the storms of life.

My guest this week is my BFF and personal branding expert Sheri Collins, The Curvy Stylist. The topic, “Very Personal Branding.” Sheri gives us insight on branding with style and what might be too personal for you to share on social media today. I learned so much from Sheri and I’m sure you will too. Sheri is the director of sales and marketing of the public speaking division for The Shark Group with Daymond John, CEO, founder of FUBU and star of ABC’s Shark Tank. She is also the personal branding expert for Daymond John's training program where she teaches how to design an unforgettable brand identity that is authentic, and purpose driven. Sheri was a featured blogger for the launch of Daymond John’s fifth bestselling book, POWERSHIFT, with her “7 Questions to Uncover Your Personal Brand” in 2020.

This week’s podcast is about self-love and how it is the key to having the energy to love everyone and everything else. It is also a critical success factor in reaching your goals. Today's guest is one of my amazing executive coaching clients, Dr. Nirvana Leix, a personal growth warrior, wife, mom and dentist. You will also meet her team member, Nasaria, who is sharing her coaching session to inspire you.

In this episode, I share the science behind my coaching methodology and you get to go behind the scenes of my coaching session with Lorena as she begins to go from “I don’t know'“ to “like whoa.”

I’m kicking off the new year with a new podcast and message of hope from Angelia Stone, founder and publisher of Hope Magazine. Also, I am taking you behind the scenes of a coaching session with Lorena Craighead who took a work sabbatical from teaching for a year and is now focused on developing her wellness business. Lorena shared her story on The Great Resignation podcast (part 2) and she is sharing her coaching sessions to inspire you.

In this two part binge-worthy series, I shed new light on why people are fearlessly quitting jobs and provide advice on retaining, recruiting and managing career transitions. In part two, I interview a passionate and purpose-driven professional who shares her "terrifying and thrilling" experience as we discover aha moments that will last a lifetime.

In this two part binge-worthy series, I shed new light on why people are fearlessly quitting jobs and provide advice on retaining, recruiting and managing career transitions. In part one, I share my aha moments from talks with an unemployment director and career consultant, and interview with a senior recruiter.

This week's podcast will give insight into why the social and political conversations at work (and home) are getting on your nerves. If you are open, it may also help you see why your communication fuels the flame. The topic was inspired by the late Rodney King's question, “Can we all get along?” To find an answer, Music Producer Herman Curry shares a powerful analogy about harmony vs. disharmony and I share a courageous conversation with Al Wynant, co-founder of the Ingomu coaching app, and demonstrate a process I call transformational dialogue. Al and I could not be more different, yet we navigate differences of thoughts and experiences while finding harmony and hope for the future.

If you are struggling with your health and wellness goals or if you are a provider who can't get through to your patients who are too burned out due to the pandemic, this week's podcast is for you. In this episode I talk with Dr. Gina Pritchard, a telemedicine nurse practitioner and founder of The Prevent Clinic, about her patients who are grieving and unable to implement treatment plans. I also interview Dr. Portia Lockett, a grief recovery specialist, who shares a powerful testimony and message of hope. Share this lifesaving podcast with a friend in need.

This week’s podcast is for people who like to get a head start on setting new year goals! In this episode, I get you ready for the fourth quarter final stretch and give you a 3-step process to finish strong and stress free.

In the premiere episode, I am starting with the manager in the mirror. I think it is important to talk about the high risk of burnout for managers as we set the stage for Work & Life Harmony. We know the manager's energy impacts everything and everyone. I want to help you remove all the barriers to experiencing harmony and joy, in work and life. This podcast also introduces my music producer Herman Curry and music by his band, Everywhere Music Goes.